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PUA Training

When Neil Strauss–author of The Game and soon to be known as pickup artist “Style”–paid master pickup artist Mystery for a PUA training bootcamp, miami crossfit, he said it was not the proudest moment...

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Chin Up Bar Exercises – Benefits and Technique

There are certain standard exercises that are classics. The push-up, the crunch, the chin-up. Each one has been performed and perfected for years, and is abandoned for the latest fad and then returned...

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